SPF and Why SPF Over 50 is a Scam
Why SPF 50+ Sunscreens Don’t Work the Way You Think We’ve all seen the rows of sunscreens boasting SPF 70, 85, even 100. It feels intuitive: higher must be better,...

Why I Stopped Gel Nails in 2021—and Why the EU Just (Partly) Banned a Key Ingredient
In 2021, I threw in the towel on gel manicures—and I haven’t looked back. Fast forward to today: the European Union has taken a step by banning a common photoinitiator...

Back-to-School Detox: Swapping Out Toxins in Kids’ Lunches, Backpacks, and School Supplies
Back-to-School Detox: Swapping Out Toxins in Kids’ Lunches, Backpacks, and School Supplies New school year, fresh start — but also… a fresh wave of potential toxins. From plastic lunch containers...

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The Ultimate Gift Guide for the Ladies You Love
Looking for the perfect gift for the incredible women in your life? Whether it’s your mom, sister, wife, daughter, your kid’s favorite teacher, or anyone else, we’ve curated a list of luxurious, high-quality, non-toxic gifts that are sure to delight. You don’t need to be a die-hard non-toxic enthusiast to appreciate these thoughtful picks—just someone who values high-quality, feel-good products. Let’s dive in!
About Caitlin

I’m Caitlin Fierro, a certified Holistic Nutrition Consultant, Toxic Load Expert, RWS Practitioner and a member of the National Association of Nutrition Professionals (NANP). My passion is guiding families toward a healthier, non-toxic lifestyle.
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Tags
- All
- autoimmune
- back to school
- breakfastideas
- Breastfeeding
- Candles
- Cleaning
- Cold Plunge
- detox
- Dirty Dozen List
- eu bans
- familymeals
- gel nails
- Gift Guides
- glutenfree
- gut
- gut imbalances
- health
- healthykids
- Home
- hormone
- immune system
- kidfriendlyrecipes
- mealprep
- morning routine
- nails
- nontoxicproducts
- nontoxicrecipes
- overnightoats
- quickmeals
- Recipes
- Skincare
- Teacher's Gift Guide
- veganbreakfast
- Weightloss
- wellness
- Women's Health